Porkkanaraaste muistuttaa monia varmaankin lähinnä kouluruokasalaatista. Vaikka perinteinen porkkanaraaste on itsessäänkin ihan hyvää, nousee se pienellä parantelulla aivan uudelle tasolle. Simppeleillä mausteilla ja yrteillä tästä juuresraasteesta tulee oikea makupommi ja se sopii lisukkeeksi monenlaisille aterioille tai jopa leivän päälle!

Paranneltu porkkanasalaatti

2 annosta lisukkeena
5 min
vegaaninen, gluteeniton

– n.250 g porkkanoita
– pieni nippu tilliä
– pieni nippu persiljaa
– 2 rkl omenaviinietikkaa
– 3 tl hunajaa
– 2 tl sokeria
– 1 pienen sitruunan mehu
– suolaa

Kuori porkkanat ja raasta raastimen pieniteräisellä puolella pieneksi raasteeksi. Silppua raasteen joukkoon mahdollisimman pieneksi tilli ja persilja. Sekoita joukkoon myös etikka, hunaja, sokeri, sitruunanmehu ja reilu ripaus suolaa. Anna maustua hetken ennen tarjoilua. Nauti lisukkeena aterialla tai vaikkapa leivän päällä!

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  • Oh what a long walk and baking can do to body and mind!
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Today wasn’t an easy day for me. And I want to talk about it, because nowadays it’s the illusion of perfect life in social media that can make us feel even worse on a bad day. Everybody else’s lives look pretty perfect, don’t they? Though instagram is an amazing source of inspiration, it can also put so much pressure on us.
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I had a bad day because of my body. It made me so dizzy and anxious I couldn’t even respond to emails when I got up this morning let alone do any other work stuff. I can be pretty hard on myself when it comes to work. But I’m so happy that this time I listened to my body. I skipped gym and work and closed my laptop. I had a slow walk in the fresh spring air, ordered a big bowl of spicy sashimi salad to my door and ate it in my bed while watching Netflix. Then I spontaneously wanted to bake banana bread. And I did that too. And those were the best decisions of this week. I didn’t fight back the anxiety or force myself to work.
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And what happened was that after 4-5 hours my energy levels went up and I was excited about working again. 💪🏼 I’m pretty sure if I hadn’t done all these slow and relaxing things, I would still be in that condition I couldn’t do anything. So, don’t be hard on yourself. Remember to do things that make you feel better, physically and mentally. Believe me, we all have bad days! It’s just something we usually are ashamed of in this busy, efficient and work centered world.
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So let’s share! What are your ways to slow down? Cooking, sleeping, a long walk or something else?
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Have a great evening guys! Weekend starts tomorrow, yay!
  • It’s healthy if it contains some fresh fruit, right? 💁🏼‍♀️ My sweet tooth is craving for this roasted pineapple dessert I created for my cookbook. It’s a perfect combination of sweet, sour and salty!
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Though I love everything sweet, my favourite kind of desserts always have some salty elements too! What about you, how do you like your desserts? Just sweet topped with sweet or something salty to balance the sweetness?
  • “Create the highest, grandest vision possible for your life, because you become what you believe.”
- Oprah Winfrey
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I saw this quote this morning and it really sums up my thoughts for the past couple of days. I’ve set up some crazy goals and dreams for myself during last 5 years. Those dreams really scared me back then. But I think if my goal is not scary at all, it’s not big enough.
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During this weekend I realised that I’ve achieved many of those goals. And it was time to write down some new ones. I promise you, those dreams are huge! There are no many people who I could tell about those things. Many would probably think that I’ve gone crazy (and not in a good way). And that’s actually a thing that annoys me sometimes. I don’t know if it’s a cultural thing, but I feel like if I said all my big goals aloud, people would think I’m arrogant. And that is not the case. Being cocky and dreaming big are not the same thing. We should all dream together!
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Just after writing these things down and speaking aloud about them, I feel like I’ve taken big steps towards reaching them. Without those black letters on my notebook I wouldn’t even dare to think that my dreams could come true.
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So what I’ve learned lately - write your dreams on paper or say them aloud (at least to yourself), and you’ve taken the first step towards them!
Any other big dreamers out there?🙋🏼‍♀️
  • Just came here to wish you a lovely Saturday evening! (My plan for tomorrow: baking)
  • Free evening, a glass of white wine on the coffee table, cheese and grapes on the plate and these beautiful walnuts waiting their turn. I’ve almost forgotten how good it feels to do nothing.
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I really like buying nuts in shells if possible. It reminds me of my childhood. We had all kind of nuts on a beautiful wooden tray, waiting for weekend evenings, maybe even guests. I remember how exciting it was to crack a hard shell and find the eatable parts inside. I didn’t like the taste of walnuts as a child, so I just loved to crack them and hand them to my parents. Sometimes I might break more than anyone wanted to eat.
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Nowadays I love also the eating part. My favourites are hazelnuts and peanuts. (Well, who would not love peanuts.) Do you have any favourites?
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I hope you have a relaxing Friday evening!
  • Oh what a big day last Tuesday was. It was the last photoshoot day for my next cookbook. All the recipes and pictures are done now!
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It’s odd how achieving something can leave you a little confused with your feelings. Do you know what I mean? Like I’m so relieved and happy but at the same time it’s a bit sad that this project I’ve had since last summer is almost over. When a work project is very meaningful, it can be a bit hard to let go.
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There are still many things ahead before I get the book in my hands. Layout design, proofreading and many little steps more. But finishing the photographing part is a big deal for me.
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And guess what! My book will be in English too, so anyone around the world can order it. I’m so excited about this! I can’t wait to show you more!
  • Today was a big day for me. I’m going to talk more about it tomorrow! Then my mind hopefully has more thoughts than “can we go to sleep now”. But right now I just want to share a picture of one of my favourite places and some beautiful words by David Attenborough.
“It seems to me that the natural world is the greatest source of excitement; the greatest source of visual beauty; the greatest source of intellectual interest. It is the greatest source of so much in life that makes life worth living.”🌿

violaminerva

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